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Wellbeing Tips

Why StolenTime Encourages Solo Travelling With

With so many uncertainties in the world, Solo travelling has become challenging to pursue but more desired by individuals because of the pressure of everyday life. All and sundry, there is an increase in people searching for places of isolation to unwind and reconnect with themselves.

The reasons why solo travel is incredibly beneficial are endless but some of the main advantages are that it broadens our horizons, plunges us out of our comfort zone, and provides a great opportunity to meet new people and create new memories. The idea of travelling alone may be a daunting one at first but once you’ve decided to go for it, it can be one of the most exciting experiences you’ll have. With that, here are a few more reasons why you should travel solo.

1. Travelling alone enables you to understand yourself more profoundly.

Travelling alone requires you to make your own decisions and closely examine how you are feeling in the moment. This means learning more about yourself while travelling without the opinions, advice or feedback of others. You will understand what you’re comfortable with, what you’re not and what you really want to do when the choice is yours. It may sound cliche, but there is no doubt that solo travel is a journey of self-discovery.

2. Travelling alone is cheaper

Travelling with children and family will cost you a lot more than travelling alone. You can’t buy one ice cream cone and share it among 4 people. Singles vacations are cost-effective because you get to decide what your budget is and how you spend it. You can choose whether you just want to grab a quick bite on the go for a day or treat yourself to a delicious meal for one. You can choose days to do less to save money for travelling later. It’s also much cheaper to look for single-person accommodation, as in most cases all you need is a bed.

3. You are responsible for making the decisions

Whether you’re travelling as a pair or in a group, it is natural that people may want to do the same thing as you and that can easily bring assurance and comfort. However, when travelling alone, what you want to do is your choice, not anyone else’s. So you have to become very mature with decision-making, trust your intuition and use advice from
trustworthy sources.

Additionally, this will improve your post travelling skills as your decision-making skills would vastly improve. For example, you would know the dangers of some street-side vendors as opposed to a novice.

4. With solo travel, you can do what you want, when you want

Another particular advantage of being in charge of decision-making while travelling is that you can do whatever you want, whenever you want. When travelling with a group or family, everyone’s needs and desires must be taken into consideration, which can often lead to a lot of compromises. That means you can eat at your favourite restaurant, get up as early or as late as you like, and even spend the day at the beach when you’re tired.

5. Travelling alone makes it easier to make friends

Undoubtedly, one of the biggest benefits of travelling alone is that you get to interact with far more people than you would if you were with others. The idea of starting a conversation with a stranger sounds a little daunting, but within hours of your trip, you’ll find it’s a lot easier than you thought. If you are keen to chat and get along, you might even join a group for part of your trip. You never know, this could happen to you.

6. You can easily become multilingual

If you’re travelling as part of a group, you don’t necessarily have to try to learn the native language of the country you are travelling to as you can chat with fellow travellers as you
please. However, as a solo traveller, there are many situations where you have to communicate with people and that can put us in a position to learn at least the basics. This may seem difficult at first, but over time you will begin to understand strange words and phrases in another language, often enough to indicate their meaning. If you travel long enough, you might be able to piece together a sentence or two!

7. It’s great for your well-being

Lastly, what we believe is the best benefit of travelling and spending time alone, is that it is excellent for your mental well-being. So, combining these is a match made in heaven.
After all, sometimes there isn’t anything better than escaping your normal life and friends for a bit. Research shows that travelling alone is a particularly good thing to do in terms of your mental health as it both gets your endorphins flowing, making you a happier person and helps reduce stress and depression.

Solo vacations are becoming very attractive these days as more and more people find joy in exotic and personal new experiences, creating something wholly unique. Of course, one of the greatest joys of travelling solo is meeting other like-minded souls and sharing stories with new people, or at least those who haven’t sat through your narrations 17 times. With that in mind, the healthy wellness pioneers at luxury St. Lucian resort StolenTime have something special in store for independent travellers this summer. From July 10th to August 20th, solo travellers are invited to experience entertainment and activities with Solo and Fitness travellers in mind-from hosted communal tables, group hikes, fitness and arts/craft experiences to weekly included sunset cruises!

With special rates for guests during Summer solos, as it’s also known, it is a warm welcome respite for solo traveller holidays, providing a chance for solo travellers to come together and rejuvenate in a beautiful West Indian Environment.

Highlights of StolenTime Solos, which is open to guests staying in Single Garden Rooms and single-occupancy in a double room include:

  • Every Evening Hosted Communal Tables for Solo Travellers
  • Weekly Solos Cocktail Reception
  • Weekly Sunset Cruise for Solo Travellers
  • Weekly Beach Fete with Live Music
  • Weekly Art and Craft Classes
  • Weekly Market Walk
  • Weekly Cooking Class
  • Daily Group Yoga
  • Spinning Classes
  • Cycling Tour every weekend
  • Mixology Class – twice a week
  • BeachFit – 5 days per week
Categories
Wellbeing Tips

Why Should I Take Dance Lessons with my Wife?

Every man  at one point or another ask themselves that very question.

I have an answer, but first I need to tell you a little story.

Imagine we are on the beautiful island of St Lucia. Its a few minutes until 11 am and we are about to start a dance class overlooking the beach. Breathtaking.

I cross the sand to the Rotunda for the first JiveJune dance class at StolenTime: Foxtrot.
Social Foxtrot is a sweet dance. If you enjoy Frank Sinatra, Micheal Buble, Natalie Cole, then I recommend learning a bit of social Foxtrot.

As I started, I notice one couple in particular: Mike and Pat. Pat is VERY excited about the class… Mike not so much. “I’m not much of a dancer,” Mike murmured.

I smiled and replied to the class, “If you can walk, then you can dance social Foxtrot.’

I went over the basics and noticed immediately Mike was having trouble just taking a single step.

Dancing simply said is MOVEMENT. You can find dance in parts of your everyday life. Just add some music and a bit of structure; now we’re DANCING! However in a dance lesson environment, some people get anxious and overcomplicate things. I can’t dance echoes in their heads. Then all of a sudden a simple moment like walking becomes strained and awkward.

This was happening with Mike. He was stuck in his head and made things complex and different — it didn’t have to be.

“No worries. Let’s all kick off our sandals and just walk. Really, just walk like normal. Across the floor. How would you do it?”

Mike hesitantly walked across the floor. I said, “Would you walk like that? Really just walk normally.” He relaxed, I grabbed his hand, and we walked across the dance floor.

That was my first glimpse of Mike as a dancer.

Mike and Pat became regulars in my classes: Foxtrot, Swing, Jive, Merengue, Salsa, Cha Cha. It didn’t matter what type of class was listed, they where there. They even joined the mini lesson before the Thursday Merengue Dance Party night.

During the party I sat with them. “You did GREAT,“ I said. “You’ve come along way!’
Mike replied, “ Do you know how outside of my comfort zone I was? I knew there would be TONS of people watching!”

Later that week Pat, Mike and I chatted over dinner.

“I always wanted to dance,” said Pat, “We just didn’t really have the chance. We love Strictly Come Dancing and watch it every week.” Even Mike admitted he had become a big Strictly fan.

Mike and Pat had been married 29 years and had never taken a dance lesson together.

I had to know WHY? Why NOW? After 29 years?

Pat said, “We saw all the dance classes offered and realised we had the opportunity to take two dance lessons everyday —as part of the all-inclusive package. And the activities staff were just so welcoming. We thought why not give it a try. “

Mike said, “Well she asked me.’ He continued, “and you know its good to keep the wife happy.”

Pat smiled, “A wife just wants to be able to dance with her husband.”

Mike and Pat have come a long way. They took 10 lessons at StolenTime and started practicing moves in their room. They even videoed the steps in order to practice when they returned home.

Pat smiled and said, “We will always have this memory of learning to dance on holiday. Now when we dance, we will remember StolenTime.”

Who would have thought a simple all inclusive holiday would open up a new way for them to relate to each other. That after 29 years they still love and care for one another enough to go way outside of one’s comfort zone (Mike) and to have patience with the learning process (Pat).

Who would have thought? But this isn’t just any couples resort, it’s #JiveJune at StolenTime, where #StolenTime may mean you ask your lady…

Can I have this dance?

By Jennifer Benavidez, pictured here with our friendly activities staff, is one of the guest presenters for JIVE JUNE. She shares her passion for dance the world over. @SalsaJennifer
Jennifer-Benavidez