DIARY AND NEWS

The Power of Stretching – Combatting Poor Posture
Diary and News

The Power of Stretching – Combatting Poor Posture

The Power of Stretching – Combatting Poor Posture When Working at Home  For many of us, Covid-19 has meant working from home...
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Rendezvous’ St Lucian Rum Punch – A Taste of St Lucia at Home
Diary and News

Rendezvous’ St Lucian Rum Punch – A Taste of St Lucia at Home

Rendezvous’ St Lucian Rum Punch – A Taste of St Lucia at Home Last week, we shared the recipe for our brand-new Lockdown Cocktail,...
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Rendezvous Stolen Time Lockdown Cocktail
Diary and News

Rendezvous Stolen Time Lockdown Cocktail

Rendezvous’ Lockdown Cocktail – Bring some Rendezvous romance to your weekend  Here at Rendezvous, we know that time is becoming an increasingly...
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The Benefits of Gratitude Journaling
Diary and News

The Benefits of Gratitude Journaling

How gratitude journaling can help boost your mood and create a positive mindset   We can dream of the places...
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Tips for a Better Night’s Sleep
Diary and News

Tips for a Better Night’s Sleep

 Monday motivation: Top tips to help you wind down before bed   Sleep is a sought-after commodity at the best of...
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Top tips for isolation from Andrew Barnard
Diary and News

Top tips for isolation from Andrew Barnard

Introduction to our digital wellness programme and top tips for isolation from Andrew Barnard  Whilst our resorts are temporarily closed...
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Saint Lucia Carnival
Diary and News

Saint Lucia Carnival

Carnival in Saint Lucia takes up a good piece of July, with preparations and pre Carnival events already in progress....
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Say Yes to Wellness!
Diary and News

Say Yes to Wellness!

The countdown to Global Wellness Day 2018 has begun! On Saturday, June 9th, 2018, over 100 countries around the world...
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Jive June
Diary and News

Jive June

Be Ready to Dance Until You Drop!  From Cuban Cha Cha Cha and Salsa, fiery Argentine Tango, Caribbean Merengue, American Jive...
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Independence Day
Diary and News

Independence Day

Just like many other nations that have formed a part of the British commonwealth, St Lucia has continued to recognize...
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