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Lamb Shank with Golden Apples

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Lamb Shank with Golden Apples

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Ingredients

  • For the Lamb:
    • lamb shank
    • 2 tbsp honey
    • 2 tbsp Dijon mustard
    • 1 tbsp olive oil
    • 1 garlic clove, minced
    • 1 tsp fresh rosemary, finely chopped (or thyme)
    • Salt and pepper to taste
  • For the Grilled Cherry Tomatoes:
    • 1 cup cherry tomatoes, halved
    • 1 tbsp olive oil
    • Salt and pepper to taste
    • 1 tsp fresh basil, finely chopped (optional)
  • For the Oven-Roasted Golden Apples:
    • 2 golden apples (such as Granny Smith or Golden Delicious), peeled, cored, and sliced into wedges
    • 1 tbsp butter
    • 1 tbsp brown sugar
    • 1/2 tsp ground cinnamon
    • Pinch of salt
  • For the Mashed Ground Provisions (root vegetables):
    • 2 medium-sized potatoes, peeled and cut into chunks
    • 1 medium yam (or sweet potato), peeled and cut into chunks
    • 1/2 cup coconut milk (or regular milk)
    • 1 tbsp butter
    • Salt and pepper to taste
    • Fresh chives, chopped (for garnish)
  • For the Bounty Rum Jus:
    • 1/2 cup Bounty rum (or other aged rum)
    • 1/2 cup beef or vegetable stock
    • 2 tbsp brown sugar
    • 1 tbsp soy sauce
    • 1 tsp balsamic vinegar
    • 1 small shallot, finely chopped
    • 1 tsp fresh thyme (or rosemary)
    • Salt and pepper to taste

Method

  1. Prepare the Honey Mustard Glaze for the Lamb:
  • In a small bowl, whisk together honey, Dijon mustard, olive oil, minced garlic, and rosemary.
  • Season with salt and pepper to taste.
  • Brush the lamb chops (or rack) generously with the honey mustard glaze. Let it marinate for 20–30 minutes.
  1. Grill the Cherry Tomatoes:
  • Preheat the grill pan or outdoor grill to medium-high heat.
  • Toss the halved cherry tomatoes in olive oil, salt, and pepper.
  • Grill the tomatoes for about 2-3 minutes on each side, just until they get nice grill marks and slightly soften.
  • Remove from heat and sprinkle with fresh basil, if desired.
  1. Roast the Golden Apples:
  • Preheat the oven to 180°C (350°F).
  • Place the apple wedges in a baking dish and toss with butter, brown sugar, cinnamon, and a pinch of salt.
  • Roast in the oven for 20-25 minutes, or until tender and golden brown. Halfway through, stir the apples to ensure they cook evenly.
  1. Make the Mashed Ground Provisions:
  • In a large pot, combine the potatoes and yam (or sweet potato). Cover with water and bring to a boil.
  • Cook for about 15-20 minutes or until the vegetables are fork-tender.
  • Drain well and return the vegetables to the pot.
  • Add the coconut milk (or regular milk) and butter, mashing everything until smooth. Season with salt and pepper to taste.
  • Garnish with chopped fresh chives.
  1. Cook the Lamb:
  • Heat a large skillet over medium-high heat and add a bit of olive oil.
  • Sear the lamb chops or rack for about 3-4 minutes per side until they are golden brown.
  • Once seared, transfer the lamb to the oven (or grill) and cook for about 8-10 minutes for medium-rare (or adjust to your preferred level of doneness).
  • Once done, let the lamb rest for 5 minutes before serving.
  1. Prepare the Bounty Rum Jus:
  • In a small saucepan, heat a bit of oil over medium heat. Add the shallot and cook for about 3-4 minutes until softened.
  • Stir in the Bounty rum and let it reduce for about 2-3 minutes.
  • Add the beef or vegetable stock, brown sugar, soy sauce, balsamic vinegar, and thyme.
  • Bring to a simmer and cook for 5-7 minutes, allowing the sauce to thicken.
  • Season with salt and pepper to taste. If the sauce gets too thick, add a bit more stock or water to reach your desired consistency.
  1. Arrange on Plate to serve:
  • On each plate, place a generous serving of mashed ground provisions.
  • Arrange the lamb chops or rack on top of the mashed provisions.
  • Add the grilled cherry tomatoes and roasted golden apples around the lamb.
  • Drizzle the Bounty rum jus over the lamb and garnish with additional herbs or microgreens.

 

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