divespSring

Dive Into Spring

24th March to 18th April

Embark on an unforgettable underwater journey, where you’ll learn from expert dive instructors while immersing yourself in the serenity of StolenTime’s all-inclusive wellness retreat. Whether you're a beginner discovering the wonders beneath the surface or an advanced diver seeking thrilling depths, there's something for everyone to explore.

StolenTime provides the perfect environment for divers of all skill levels to delve into the vibrant marine world of Saint Lucia. From coral reefs teeming with life to dramatic shipwrecks, the island offers some of the most breathtaking diving experiences in the Caribbean.



Dive Program 2025:
  • US$200 credit for non-certified divers towards your PADI certification.
  • Daily complimentary 2-tank dive trips: excursions to Saint Lucia’s top dive sites, including Anse Chastanet, Superman's Flight, and Lesleen M Wreck (valued at US$120 per trip)
  • Inclusive Introductory Free Diving Classes: Learn to hold your breath and explore without equipment under expert guidance (valued US$120 per class)
  • Weekly complimentary night dive for certified divers (valued at US$120 per dive)
  • Exclusive Dive Excursion to the Pitons: Explore pristine reefs followed by a gourmet beachfront lunch (valued at US$200)
  • Advanced Scuba Clinics: Perfect your buoyancy, navigation, and deep diving skills with our seasoned instructors.
  • Marine Conservation Workshops: Participate in coral reef restoration projects and learn about marine ecosystem preservation.
  • Wellness Specials for Divers: Treatments tailored to divers, including post-dive muscle relief massages and oxygen-boosting facials.

Presenter

Ismail Nasheed

24th March - 04th April

A Maldivian hospitality professional turned freediver, Ismail holds two national records, ranks at the top of the

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mindful May

Mindful May

05th May – 30th May

Discover the art of living with intention during Mindful May, a month-long celebration of balance, healing, and renewal at StolenTime. Whether you’re seeking to navigate life’s challenges, reconnect with your inner self, or simply rejuvenate in a peaceful setting, Mindful May offers transformative experiences to guide you on your personal journey.

Centered around the theme of emotional well-being, Mindful May invites you to explore your “Path to Joy”—a curated program designed to help you process grief, manage stress, and rediscover happiness through expert-led workshops and nurturing wellness experiences.



Mindful May Program 2025:
  • Path to Joy:
    Join daily workshops on grief and stress management led by professional therapists and life coaches. Through mindfulness practices, journaling, and guided meditations, uncover tools to move forward with strength and serenity (valued at approximately US$250 per class).
  • Wellness Astrology Sessions:
    Align your journey to joy with the wisdom of the stars. Personalised astrology readings and group sessions provide insight into life’s rhythms and opportunities for growth (valued at US$500 per session).
  • Art for Relaxation & Rejuvenation:
    Rediscover the joy of creativity in soothing art sessions. Experiment with painting, poetry and mindful drawing exercises that calm the mind and rekindle your passion (valued US$500 per session).
  • Culinary Wellness Experiences:
    Nourish your body and soul with hands-on healthy cooking classes, featuring fresh, locally sourced ingredients. Savor restorative dishes during themed dining nights that showcase flavors designed to uplift your mood and energy (valued at US$125 per person).
  • Discounts on specialised wellness therapies:
    Let go of stress with therapies tailored to emotional wellness, such as aromatherapy massages, Reiki sessions, and restorative sound baths.

Presenter

Lorena Valasquez

05th May – 16th May

The first registered Latina Mindfulness Coach, Lore is a psychobiologist and Master in Cognitive Neurology.

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Bojana Matic BoBadu

Bojana Matic BoBadu

19th May – 30th May

Bojana Matic BoBadu is a professional with over 20 years of experience in dance, fitness, and holistic movement coaching.

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Jive June

Jive June

 02nd June – 27th June

Step into the rhythm of Jive June, a month-long program of dance, energy, and movement. Whether you’re a seasoned dancer or just looking to have fun, this vibrant program offers an exciting lineup of weekly dance competitions, specialized dance stretches, and a variety of dedicated dance classes designed to get you moving.



Jive June Program 2025:
  • Weekly Dance Competitions
  • Dance Stretches geared towards Dancers
  • Dedicated dance classes (valued US$180 per session)
    • Aqua Dance Classes
    • Line Dancing
    • Samba Dance Lesson
    • Bachata Dance Lesson
    • Cha Cha Dance Lesson
    • Reggae Dance Class
    • Salsa Dance Lesson
    • Caribbean Dance Fit
    • Rumba Dance Lesson
    • African Dance Class
    • Jive Sessions
    • Merengue Lesson
    • Viennese Waltz
    • Foxtrot
    • Quickstep

Presenter

Magdalena Michno

02nd June – 13th June

Michno was born in Poland and started ballroom dancing in Wroclaw, Poland. Between the years 1992-1999, she achieved "Master Class" in 5 Latin dances (Samba, Cha-Cha-Cha, Rumba, Pasodoble, Jive)

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Stefanie Salyers

12th June – 20th June

Stefanie Renee Salyers is a professional dancer currently on tour with the Tony Award–winning Broadway show Moulin Rouge. Stefanie studied classical ballet

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Andrzej Mialkowski

14th June – 28th June

Andrzej is a professional Ballroom and Latin dancer from Szczecin, Poland. His journey in dance began at the age of ten

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summerServe

Summer Serve

30th June – 08th August

Serve, smash, and rally your way into an unforgettable summer during Summer Serve, a feature month dedicated to the thrill of racket sports. From tennis and pickleball to badminton, this program offers something for every enthusiast, whether you're a seasoned competitor or picking up a racket for the first time.

Join us at StolenTime, where world-class courts, expert coaching, and spirited tournaments combine to create the ultimate experience in racket sports.



Summer Serve Program 2025:
  • Tennis Masterclasses (valued at US$225 per class):
    Elevate your game with lessons and strategy sessions led tennis professionals. Perfect your backhand, refine your serve, and learn winning tactics to take your skills to the next level.
  • Pickleball Pro Clinics (valued at US$225 per class):
    Delve into the fast-growing world of pickleball with expert-led clinics for beginners and advanced players. Compete in friendly matches or take part in weekly ladder tournaments to climb the ranks.
  • Badminton Smash Sessions (valued at US$125 per class):
    Sharpen your reflexes and master precision shots with badminton workshops. Participate in doubles tournaments to test your skills in a fun, high-energy setting.
  • The Rally Cup Tournament Series:
    Compete across all three sports in our Rally Cup—a multi-week competition with prizes for top players and teams. Spectators are welcome to cheer on participants and enjoy courtside entertainment.
  • Discount on therapeutic cares for athletes:
    Enhance your performance with customised treatments like reflexology and stretching classes. Learn recovery techniques to keep you in peak condition all season long.
  • Island Vibes Tennis Socials:
    Unwind after matches with lively themed evenings, featuring live music, Caribbean-inspired cocktails, and dining under the stars.
  • Racket Camps:
    Introduce young players to the joy of racket sports with fun, engaging camps designed to build confidence, skills, and sportsmanship.
Summer Solos

Summer Solos

18th August – 26th September

Step into a September to remember with Summer Solos, the ultimate retreat for solo travelers seeking the perfect blend of health, well-being, adventure, and connection. Designed to create meaningful moments among like-minded individuals, Summer Solos offers a curated selection of activities, events, and experiences that inspire relaxation, rejuvenation, and fun.

Whether you’re unwinding in communal spaces, challenging yourself with fitness classes, or exploring the island through soft adventure, Summer Solos is your opportunity to make every moment count—on your own terms.



Summer Solos Program 2025:

  • Weekly Guest Presenter Classes (valued at US$200 per class):
    Energise your routine with expert-led classes, including spin, beach fit, and sport drills, tailored for solo travellers of all fitness levels.
  • Themed Solo Dining Experiences:
    Share delicious meals and lively conversations at our hosted communal tables or during our weekly themed dining events, including beach BBQs.
  • Creative Workshops (valued at US$500):
    Explore your artistic side with painting, candle making, and other creative classes, which are perfect for unwinding and expressing your creativity.
  • Cooking Classes (valued at US$125):
    Learn to prepare vibrant, healthy dishes inspired by Caribbean flavours in interactive sessions led by expert chefs.
  • Discounts on group adventure program:
    Experience Saint Lucia’s beauty with guided adventure outings like scenic cycling tours, coastal walks, and invigorating hikes through lush rainforests.
  • Solos Theme Nights:
    Let loose with themed parties, from lively beach gatherings to exciting casino nights.
  • Discount on Wellness Experiences for Solo Travelers:
    Indulge in treatments and activities designed with solo guests in mind, from restorative massages to guided meditations and self-care workshops.


Octoba Yoga

October Yoga

29th September - 31st October

This October, immerse yourself in a transformative journey of mind, body, and spirit during October Yoga at StolenTime. Whether you're new to yoga or a seasoned practitioner, our month-long retreat offers the perfect balance of serenity, learning, and renewal.

Guided by world-class yoga instructors and wellness experts, October Yoga provides a diverse range of practices, from traditional styles like Hatha and Ashtanga to innovative sessions like aerial and paddleboard yoga. This restorative experience is complemented by mindful dining, therapeutic treatments, and a serene island atmosphere designed to deepen your practice and recharge your soul.



October Yoga Program 2025:

  • Daily Yoga Practices (valued at US$175 per session):
    Enjoy lessons throughout the day, featuring Hatha, Ashtanga, Shanthi, and Katti yoga to suit all skill levels and goals.
  • Specialised Workshops (valued at US$500)
    Participate in weekly yoga and mental well-being workshops hosted by expert guest presenters, focusing on mindfulness, stress management, and personal growth.
  • Daily Intention Setting Ceremonies:
    Start each day with purpose and mindfulness, guided by intention-setting rituals to ground your energy and focus.
  • Tai Chi & Meditation:
    Find harmony in weekly Tai Chi and meditation classes, including beach location that blend movement with the soothing sounds of the ocean.
  • Discounts on Therapeutic Treatments:
    Enhance your retreat with wellness experiences tailored for yoga enthusiasts, such as deep-tissue massages, Ayurvedic therapies, and sound baths.
  • Mindful Menus & Living West Indies Teas:
    Savour the flavours of wellness with specially curated teas and dishes, crafted to nourish your body and soul and available at all dining outlets.

Presenter

Niedra Gabriel

Niedra Gabriel

29th September – 17th October

With over four decades of experience, Niedra Gabriel has dedicated herself to the teaching of Pilates and Yoga, empowering students and teachers to develop a deeper,more creative understanding of their practice.

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Lisa Thomasson

Lisa Thomasson

20th October – 31st October

With over 20 years of experience in movement, health and wellness, Lisa brings a unique blend of knowledge and expertise to every class. Formerly (and until very recently) a practising Chiropractor,

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Cheserae Scala and Eric Baumgartner

Cheserae Scala and Eric Baumgartner

06th October - 17th October

Cheserae Scala and Dr. Eric Baumgartner are a wife and husband healing team who bring together the wisdom of the ancient

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SwimFit

SwimFit

03rd November - 28th November

Dive into a month of aquatic excellence with SwimFit, the ultimate retreat for open-water swimming enthusiasts and those ready to challenge themselves in the exhilarating world of endurance swimming. This November, StolenTime transforms into a swimmer’s haven, where expert coaching, inspiring camaraderie, and breathtaking open-water courses come together to create an unforgettable experience.

Whether you’re training for your first mile swim or striving to beat your personal best, SwimFit is designed to elevate your skills, build confidence, and celebrate your love for the water.



SwimFit Program 2025:

  • One-Mile Swim Challenge (valued at US$200):
    Prepare for the event of the month—a thrilling open-water one-mile swim through Saint Lucia’s pristine waters. Compete for pride or prizes, cheered on by an encouraging community.
  • Coaching & Training Sessions (valued at US$200 per training session):
    Train with world-class swim teachers and pro swimmers in daily sessions focusing on technique, endurance, and open-water navigation. Perfect your stroke and breathing with personalised feedback and support.
  • Open-Water Clinics (valued at US$250):
    Gain confidence in the ocean with clinics that teach safety, sighting, and adapting to different water conditions.
  • Endurance Building Programs (valued at US$300):
    Participate in swim training programs designed to boost stamina and strength, preparing you for the ultimate challenge.
  • SwimFit Group Workouts:
    Enjoy camaraderie and motivation in group training sessions, including relay races and team challenges in the resort’s pool and open water.
  • Discounts on therapeutic treatments:
    Optimise your performance with restorative treatments like post-swim sports massages, and yoga classes tailored for swimmers.
  • Special SwimFit Dining Menus:
    Refuel with meals crafted for athletes, featuring nutrient-dense dishes and hydration-focused beverages to keep you energised.
  • Motivational Talks:
    Be inspired by professional swimmers and guest presenters as they share stories, tips, and advice to help you reach your goals.


Presenter

Grant House

01st November - 14th November

Grant House is an accomplished American swimmer and high-performance coach with a strong background in competitive swimming

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Pre-Xmas Restorative Break

Pre-Christmas Restorative Break

08th December - 19th December

Step into the festive season with a renewed sense of vitality and balance during the Pre-Christmas Restorative Break at StolenTime. This thoughtfully designed retreat offers a unique opportunity to prioritize your health, focus your mind, and build a sense of community before the indulgence of the holidays begins.

Guided by leading health and wellness experts, this restorative break is packed with inspiring experiences and practical tools to prepare you for Christmas and the year ahead. It’s more than a retreat—it’s a gift to yourself that keeps giving.



Pre-Christmas Restorative Break Program 2025:

  • Guest Presenter Workshops (valued at US$300 per session):
    Engage in weekly classes led by renowned experts covering health, nutrition, stress management, and personal growth to help you thrive through the holidays and beyond.
  • Mindful Preparation Sessions (valued at US$250 per session):
    Participate in weekly sessions focused on meditation, goal setting, and breathwork, helping you align your mental and emotional well-being with your holiday aspirations.
  • Guided Group Excursions (valued at US$75):
    Explore the beauty of Saint Lucia with an excursion to Pigeon Island National Park.
  • Themed Dinners:
    Join hosted dinners with inspirational guest speakers and like-minded travellers, fostering connection and meaningful conversations.
  • Discounts on Beauty & Wellness Experiences:
    Pamper yourself with treatments designed to rejuvenate your skin, body, and mind in preparation for festive gatherings, including detoxifying facials, restorative massages, and self-care workshops.