This program reframes indulgence as nourishment. It celebrates intuitive wellness - rest, pleasure, mindful indulgence - without guilt. The tone should feel liberating, warm, sophisticated, and welcoming.
Dark chocolate tastings with a nutritionist-led discussion on cacao and mood
Red Wine for the Heart dinners, with French Caribbean dishes at Thyme
Butter & Balance” cooking classes exploring real fats and flavor without guilt
Guided Hurkle-Durkle mornings
Slow starts
Breakfast in robes
Permission to truly linger and unwind
Nap therapy / “Do Nothing” meditations
Stress-free mental rest
Intuitive movement: dance, stretch, walk, breathe—guided by how the body feels
Professional idling opportunities
Cozy library lounging
Rum tastings
Social connection at communal tables
Our team will help personalize your experience
plan your experience
